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Do you ever wonder why some people rarely seem to “catch” a cold or flu during this season or any other season, for that matter? I know I do! Normally I do not succumb to the...
It seems like an eternity ago when most of us made New Year’s resolutions to focus on our health and wellness. Perhaps you were planning on spending more time at the gym, or...
The days may still be gloomy but spring break is fast approaching. We know how long the winter season can be, and now we have to face the fact that we might not exactly be beach-...
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